Winchester Clinic 

With Lumi Worsfold 


Manual Lymphatic Drainage (MLD) is an exceptionally light, rhythmic movement that stimulates the lymphatics just underneath the skin to encourage lymphatic flow either because bodily fluids have become blocked or need accelerating. The focus is on the connective tissue. This technique endeavours to eliminate waste products and to improve the metabolism as well as directly affect the Autonomic Nervous System and stimulate the Immune System. 


MLD with Lumi features Tripudio Movement which focuses on the fluid systems of the body, including the lymphatic system and the cardiovascular system. Tripudio is the Latin word for “Dance” also translatable as “Leap with Joy” aiming to uplift patients who report improved wellbeing as well as an increased range of movement and overall health and fitness. Principles from MLD massage are combined with connective tissue release techniques and translated into movements. Tripudio stretches focus on releasing tension, connective, and scar tissue, all of which are thought to inhibit lymphatic health. 


Initial Consultation; £160 for 90 minutes, Follow Up; £150 for 60 minutes 

To book – contact@healthoptimising.co.uk or call 03302236553